Category: Healthy eating
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Obesity, listening without judgment
Obesity, listening without judgment. Okay. My BMI is slightly above 30. I already talked about it on my previous page. So I have an obese body. The word alone feels heavy. Not that I am an exception. Apparently, 50% of the Belgian population is overweight, and 20% is obese.
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Healthy eating starts today
Healthy eating starts today Every time is a good time to start eating healthily Have you, like me, been wanting to lose a few pounds for a while, but you keep putting it off? Believe me: Any time is a good time to start eating healthily. You don’t have to wait for Monday, a new…